MISR WOT (ETHIOPIAN LENTIL SOUP)

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Make and share this Misr Wot (Ethiopian Lentil Soup) recipe from Food.com.

Provided by quixoposto

Categories     Lentil

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup red lentil
4 tablespoons olive oil
1 small yellow onion, finely chopped
4 garlic cloves
1 tablespoon berbere, divided
1 tomatoes, chopped
4 cups water
2 teaspoons salt
6 tablespoons plain yogurt (optional)

Steps:

  • Rinse lentils.
  • Saute onions in oil for 10 minutes.
  • Add garlic and stir for 30 seconds.
  • Add lentils, water, tomato and half of the berbere.
  • Simmer 45 minutes.
  • Add the other 1/2 of the berbere together with the salt.
  • Optional: a dollop of plain yogurt or sour cream.

Nutrition Facts : Calories 201.3, Fat 9.8, SaturatedFat 1.4, Sodium 780, Carbohydrate 21.5, Fiber 3.9, Sugar 1.1, Protein 8.4

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