MISO PATE

Miso Pate image

This recipe sounds odd, but is really savory and delicious. Please go ahead and use your fingers to mash up the ingredients, they work better than any other utensil. This is another one of those clipped out recipes that fill my dozens of recipe notebooks, and I can't give credit to the chef. Sorry.

Provided by Geema

Categories Spreads

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11

Previous Next

Ingredients

2 cups broken pieces whole wheat bread
1/2 cup water or 1/2 cup broth
1/4 cup almond butter or 1/4 cup smooth cashew butter
1 1/2 tablespoons barley miso or 1 1/2 tablespoons hatcho miso
1 small onion
1 tablespoon sesame oil
1 clove garlic, crushed
1/4 cup minced parsley
1/4 teaspoon dried thyme
1/4 teaspoon rosemary
1/4 teaspoon sage

Steps:

Combine bread and water, mashing well with fingers.
Mix in the remaining ingredients, and allow to stand for at least 1 hour, preferably 1 full day.
Serve as a spread on crackers, or for a sandwich with sprouts, onions and tomatoes.

Nutrition Facts : Calories 69.9, Fat 5.6, SaturatedFat 0.8, Sodium 125.4, Carbohydrate 4, Fiber 1.1, Sugar 0.6, Protein 1.9

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #appetizers #beans #easy #vegan #vegetarian #spreads #dietary #soy-tofu #3-steps-or-less