MISO BAKED TOFU

Miso Baked Tofu image

Make and share this Miso Baked Tofu recipe from Food.com.

Provided by Cynna

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

1 lb firm tofu, pressed
1/3 cup miso
3 tablespoons rice vinegar
3 tablespoons sugar
2 tablespoons soymilk
1 teaspoon ginger
1 teaspoon garlic granules
3 tablespoons water
2 tablespoons soy sauce
2 tablespoons sesame oil or 2 tablespoons vegetable oil
1 dash cayenne pepper (optional)
sesame seeds (optional)

Steps:

Preheat oven to broil or highest setting. Cover a cookie sheet with tin foil.
Combine all ingredients except tofu and oil using blender or mixer. Slowly add oil and mix until smooth and creamy. Pour mixture into wide bowl or pan.
Cut tofu into 1/2 inch thick pieces and dip into miso mixture until coated with a thin layer, reserving some of the mixture.
Gently lay tofu pieces on covered cookie sheet. Broil 8-10 minutes until golden brown and slightly crisp.
Remove from oven. Turn the pieces over and "baste" another layer of miso mixture over the pieces with a spoon.
Broil 8-10 more minutes until browned and crisp.
Sprinkle with sesame seeds if desired and enjoy!

Nutrition Facts : Calories 233.8, Fat 13, SaturatedFat 2.2, Sodium 1357, Carbohydrate 19.1, Fiber 2.5, Sugar 12, Protein 13.3

*** Explore more Miso Baked Tofu Recipes »

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