MINI EGG FRITTATAS

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Mini Egg Frittatas image

This recipe is quick and easy. You can use anything in it that you really enjoy! Make it in either muffin tins (spray non-stick spray) or I use silicone muffin cups on a cookie sheet. A great way to use leftover ham, bacon, sausage, steak and small amounts of fresh veggies! We have made several variations. I will post my favorite!

Provided by KellyDeLaire

Categories     Breakfast

Time 30m

Yield 12 fritattas, 8-12 serving(s)

Number Of Ingredients 7

6 eggs (use free-range if you can)
1/4 cup half-and-half or 1/4 cup milk
salt and pepper
1/2 cup shredded parmesan cheese
1/4 cup of diced mushroom
1/4 cup of diced asparagus
2 -3 slices , cooked bacon- crumbled

Steps:

  • Preheat oven to 350 degrees.
  • Spray muffin tins with non-stick spray or use silicone liners.
  • Beat together eggs, half and half or milk, salt and pepper,.
  • Add bacon, mushrooms, and asparagus to mixture and stir in.
  • Pour about 1/4 cup of mixture into each muffin tin.
  • Top with parmesean cheese.
  • Bake for 15 minutes and check to see if eggs are set (they should puff up also)- if not, cook 5 more minutes.
  • Let cool for 5 minutes and enjoy!

Nutrition Facts : Calories 92.1, Fat 6.2, SaturatedFat 2.8, Cholesterol 147.8, Sodium 152.8, Carbohydrate 1.1, Fiber 0.1, Sugar 0.3, Protein 7.5

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