MILD BEEF CURRY

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Mild Beef Curry image

I tend to like my curry spicy, but there's nothing wrong with mild curry, so I found this. From "Ways to prepare meat".

Provided by House

Categories     Curries

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs chuck steaks
2 tablespoons butter
2 large onions, chopped
2 tablespoons curry powder
1/2 cup beef stock
1 tablespoon lemon juice
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/2 cup coconut milk
2 teaspoons salt

Steps:

  • Cut steak into small cubes and brown on all sides in the butter in a frying pan. Set meat aside.
  • Add a little more butter and the onion. Fry until soft and stir in the curry powder and cook for 3 minutes until the mixture is well browned.
  • Return the beef to the pan stirring well and lifting anything stuck to the bottom of the pan. Cover with the rest of the ingredients and cook again for 2 minutes.
  • Simmer gently, covered lightly, for 1 1/2 hours or until the meat is tender and the sauce has thickened.

Nutrition Facts : Calories 401.3, Fat 30.8, SaturatedFat 15.4, Cholesterol 88.4, Sodium 949.6, Carbohydrate 8.8, Fiber 2.1, Sugar 3.8, Protein 22.5

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