MIDDLE EASTERN SPICE MIX

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Middle Eastern Spice Mix image

I use this spice mix to coat tofu before pan frying. While it may not be truly authentic the ingredients are easy to find and quick to put together. To coat fish/meat/tofu simply oil the item and roll in the mix.

Provided by PinkCherryBlossom

Categories     Southwest Asia (middle East)

Time 10m

Yield 1 serving(s)

Number Of Ingredients 3

3 teaspoons coriander seeds
6 teaspoons sesame seeds
3 teaspoons cumin seeds

Steps:

  • Dry roast the coriander seeds in a pan until they begin to brown.
  • Grind to a powder or crush in a pestle.
  • Coat stuff in it.

Nutrition Facts : Calories 141.8, Fat 11.2, SaturatedFat 1.4, Sodium 14.4, Carbohydrate 9.9, Fiber 5, Sugar 0.2, Protein 5

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