MIDDLE EASTERN LAMB STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Middle Eastern Lamb Stew image

Make and share this Middle Eastern Lamb Stew recipe from Food.com.

Provided by Parsley

Categories     Stew

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 10

4 -5 tablespoons butter
12 scallions, finely chopped white and green parts
3 cups finely chopped parsley
2 1/2-3 lbs lean lamb, cut into cubes
2 quarts chicken broth, any kind of broth works
1/3 cup fresh lemon juice
1/2 teaspoon ground coriander
3 (15 ounce) cans red kidney beans, drained
salt, to taste
2 teaspoons fresh ground black pepper

Steps:

  • Melt butter in medium stockpot, saute scallions & parsley until parsley turns dark green and fragrant.
  • Add the cubed lamb & saute until lamb is just lightly browned.
  • Add broth, lemon juice and coriander. Stir well, reduce heat and cover & simmer about 1 hr 15 minutes.
  • Stir in the kidney beans, salt & pepper. Cover and simmer just until heated through.
  • Serve over rice, if desired.

Nutrition Facts : Calories 519.3, Fat 17.1, SaturatedFat 8, Cholesterol 106.2, Sodium 923.6, Carbohydrate 41.5, Fiber 13.3, Sugar 2.2, Protein 49.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #lamb-sheep     #asian     #middle-eastern     #stews     #meat     #4-hours-or-less