MICROWAVE FRITTATA

Microwave Frittata image

"This quick, filling dish is good anytime of day," writes Delia Kennedy of Deer Park, Washington. "I often make it when we come in from gardening, hunting or fishing and don't feel like preparing a big dinner."

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

1 tablespoon butter
1 cup cubed fully cooked ham
1/2 cup chopped onion
1/4 cup chopped green pepper
4 eggs, lightly beaten
Salt and pepper to taste

Steps:

Place butter in a microwave-safe 9-in. pie plate. Cover and microwave on high for 20-30 seconds or until melted. Add ham, onion and green pepper. Cover and cook on high for 1 minute. Stir in eggs, salt and pepper. , Cover and cook on high for 1-2 minutes or until a knife inserted in the center comes out clean. Let stand for 3 minutes or until completely set. Cut into wedges.

Nutrition Facts : Calories 163 calories, Fat 11g fat (4g saturated fat), Cholesterol 238mg cholesterol, Sodium 539mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 13g protein.