MEXICAN ZUCCHINI OVEN FRIES

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Mexican Zucchini Oven Fries image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 28m

Yield 4 servings

Number Of Ingredients 6

2 medium zucchini cut into 1/4-inch square 3-inch long sticks -- like fries
Vegetable cooking spray
1 tablespoon dried oregano
1 tablespoon ground cumin
1 tablespoon grill seasoning
1 cup chili sauce or mild taco sauce

Steps:

  • Preheat oven to 500 degrees F.
  • Arrange zucchini on nonstick cookie sheet. Spray zucchini with cooking spray. Combine spices and sprinkle over the zucchini fries. Place in very hot oven and cook 15 to 18 minutes. Serve hot. Top with spoonfuls of chili sauce or taco sauce.

Nutrition Facts : Calories 105 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 1931 milligrams, Carbohydrate 24 grams, Fiber 2 grams, Protein 2 grams, Sugar 18 grams

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