This will fit the Core or Flex plan of Weight Watchers. This could be made ahead or can be fixed in about 40 minutes. Great for a busy evening.
Provided by KCShell
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425*.
- Spray 7x11 baking dish with cooking spray.
- Blend together onions, tomatos, taco mix and black beans.
- You can use the food processor if you prefer a smooth.
- sauce.
- Spread 1 cup of tomato mixture on bottom of pan.
- Add cooked pasta.
- Dot with ricotta cheese and then spread ricotta over pasta mixture.
- Stir ground beef into remaining tomato mixture.
- Spoon over ricotta.
- Sprinkle with cheese.
- Bake 25-30 minute.
Nutrition Facts : Calories 533.6, Fat 7.5, SaturatedFat 2.6, Cholesterol 36.9, Sodium 1043.8, Carbohydrate 92.1, Fiber 17.2, Sugar 7.2, Protein 31.4
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