MEXICAN MUSH

Mexican Mush image

This is one of those dishes you can whip together in no time. I created it one night when we needed something fast and easy and had very little in the house. i have changed the ingredients a time or two since that first time, but my family always says it tastes like more. Note: Please know you can substitute most of the ingredients for whatever you have in your refrigerator/pantry at the time. So have fun.

Provided by Inspiritual

Categories One Dish Meal

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 12

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Ingredients

1 (15 ounce) can vegetarian refried beans
1 (15 ounce) jar black bean dip
1 yellow onion, diced
4 garlic cloves, minced
1 cup picante sauce
1 (4 ounce) can green chilies, chopped
1 (15 ounce) can whole kernel corn, drained
4 ounces frozen spinach, chopped
2 cups chihuahua cheese, shredded (or use whatever kind of cheese you want)
2 veggie burgers (any flavor)
1 tablespoon extra virgin olive oil
sour cream (optional)

Steps:

Heat the oil in a large pan.
Sauté onions and garlic until tender.
Add picante sauce, green chiles, beans, bean dip, corn, veggie burgers, and.
spinach and stir to blend.
Break the burgers up as they defrost.
When the mixture heats, add your favorite cheese and stir until melted.
Serve over chips garnished with whatever you would like (sour cream, more.
picante sauce, etc.).

Nutrition Facts : Calories 240.9, Fat 13.3, SaturatedFat 6.8, Cholesterol 35.5, Sodium 689.6, Carbohydrate 20.4, Fiber 3.4, Sugar 5.8, Protein 12.9

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