MEXICALI ROUND STEAK

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Mexicali Round Steak image

I made this tonight with great reviews. The recipe game from Fix and Forget It Lightly. Thanks Marcia S. Myer for a tasty meal that doesn't require much work.

Provided by Audrey M

Categories     Steak

Time 9h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs round steaks, trimmed of fat
1 cup frozen corn
1/2-1 cup fresh cilantro, chopped,to taste
1/2 cup fat free low-sodium beef broth
3 stalks celery, sliced
1 large onion, sliced
1 (20 ounce) jar salsa
1 (15 ounce) can black beans or 1 (15 ounce) can pinto beans, rinsed and drained
1 cup fat-free cheddar cheese
cooked white rice

Steps:

  • Cut beef into 6 pieces.
  • Place in slow cooker.
  • Combine remaining ingredients, except cheese, and pour over beef.
  • Cover and cook on low for 8 to 9 hours.
  • Sprinkle with cheese before serving.
  • Serve vegetables over cooked white rice.

Nutrition Facts : Calories 282.9, Fat 5.1, SaturatedFat 1.7, Cholesterol 64.6, Sodium 699.3, Carbohydrate 27.5, Fiber 7.5, Sugar 4.6, Protein 33.2

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