This is an easy dish using 1 head of cabbage and baking in the oven. It's low carb and makes a nice side dish for dinner.
Provided by mynanasapron
Categories Vegetable
Time 1h
Yield 6 , 6 serving(s)
Number Of Ingredients 13
Steps:
- Slice cabbage in 4-8 wedges keeping root intact.
- In a oven proof skillet, turn on the burner to medium high and melt butter or add oil.
- Add chili flakes to oil.
- Add onions and saute for about 4 minutes add garlic and saute for 1 minute.
- Add tomato paste and cook for 1 minute.
- Add thyme and mustard.
- Add cabbage wedges making sure that sides are snuggled in the pan touching the metal.
- Saute for 4-6 minutes undisturbed and then flip to the other side and do the same.
- Sprinkle with salt and pepper.
- Remove cabbage and stir in the wine and chicken broth.
- Bring to simmer and add back in the cabbage.
- Put pan in 350 oven for 60 minutes checking cabbage with a fork to see if the fork goes in easily to make sure they are done. ( very soft) Turning halfway through or basting sauce over top. (I went 60 minutes on mine).
- Drizzle with vinegar at the end when serving (optional).
Nutrition Facts : Calories 155.4, Fat 8.2, SaturatedFat 5, Cholesterol 20.4, Sodium 390, Carbohydrate 12.4, Fiber 3.9, Sugar 6.1, Protein 3.2
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