MEDITERRANEAN TILAPIA POCKETS

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Mediterranean Tilapia Pockets image

These dinner pockets will take you on a Mediterranean adventure as soon as you open the foil and get your first smell of pure yumminess! They are perfect for a quick, easy and delicious dinner meal after a long day with the kids or work. I hope that you will give them a try. Cooking with Passion, sw :)

Provided by Sherri Williams

Categories     Fish

Time 35m

Number Of Ingredients 15

4 tilapia fillets
4 Tbsp extra virgin olive oil
1 Tbsp all purpose greek seasoning, divided
4 slice prosciutto
1/3 c grape tomatoes, chopped
1/3 c zucchini, chopped
10-12 olives, sliced
1 Tbsp capers
1 Tbsp italian parsley, chopped
1 Tbsp mint, chopped
1 Tbsp lemon juice, fresh
1 tsp lemon zest, grated
4 tsp goat cheese
1/2 tsp black pepper
4 sheets reynolds wrap foil, sheets 12x10 . 75

Steps:

  • 1. Preheat oven to 375 degrees. Rub filets with 1/2 of the olive oil and 1/2 of the Greek seasoning. Wrap 1 slice of prosciutto around each filet. Place 1 filet on 1 sheet of aluminum foil.Combine tomatoes, zucchini, olives, capers, parsley, mint, lemon juice & zest and remaining spice blend in a small mixing bowl. Toss. Place equal amounts of tomato mixture on top of each filet. Top with goat cheese and black pepper.
  • 2. Take the 2 opposite ends of foil, bring them together over filet and fold edges 2-3 times down and seal. Fold in 2 remaining open ends and seal. Place aluminum pockets on a large oven proof sheet pan. Bake for 15-20 minutes. Allow to rest for 5 minutes. Unseal and serve.

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