MEDITERRANEAN PAN-ROASTED SALMON

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MEDITERRANEAN PAN-ROASTED SALMON image

Categories     Fish     Dinner

Yield 4

Number Of Ingredients 11

1 tsp basil leaves
1 tsp garlic powder
1/2 tsp oregano
1/2 tsp rosemary
1/2 tsp sea salt
4 salmon fillets, skin on
1 Tbsp, plus 2 tsp olive oil, divided
2 Tbsp sugar
1 medium fennel bulb, cored and thinly sliced
1 cup cherry or grape tomatoes
lemon wedges

Steps:

  • 1. Mix seasonings in medium bowl. Sprinkle 2 tsp over salmon. Reserve remaining seasoning mixture in bowl. Set Aside. 2. Heat 1 Tbsp of oil in large skillet on medium-high heat. Place salmon skin-side up, in skillet. Cook 5 minutes. 3. Meanwhile add sugar and remaining 2 tsp oil to reserved seasoning mixture, mix well. Add fennel and tomatoes; toss to coat. Turn salmon fillets. Place fennel mixture around salmon in skillet in skillet. Cook 6 minutes or until fish flakes easily with a fork. Serve with lemon wedges.

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