MEDITERRANEAN CHICKEN PANZANELLA SALAD

Mediterranean Chicken Panzanella Salad image

Here's a better-for-you take on the classic panzanella salad, made with whole wheat pita bread, chicken and lots of veggies.

Provided by My Food and Family

Categories Home

Time 25m

Yield Makes 4 servings, 1 cup each.

Number Of Ingredients 9

Ingredients

1 whole wheat pita bread, split
1 cup chopped cooked chicken
1 small cucumber, peeled, chopped
1 red pepper, chopped
1 tomato, chopped
1/3 cup chopped red onions
1/4 cup chopped fresh parsley
1/3 cup KRAFT Lite Zesty Italian Dressing
1 Tbsp. lemon juice

Steps:

Heat oven to 375°F.
Place pita halves in single layer on baking sheet. Bake 4 to 5 min. on each side or until crisp and lightly browned on both sides. Cool.
Combine next 6 ingredients in large bowl.
Crumble pitas over salad. Mix dressing and lemon juice. Add to salad; toss to coat.

Nutrition Facts : Calories 150, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 30 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 13 g