MEDITERRANEAN BALSAMIC CHICKEN

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Mediterranean Balsamic Chicken image

Make and share this Mediterranean Balsamic Chicken recipe from Food.com.

Provided by Just Call Me Martha

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
4 (6 ounce) boneless skinless chicken breasts
1 (14 ounce) can diced tomatoes
2 roasted red peppers, diced
1/4 cup balsamic vinegar
2 tablespoons capers
1/4 teaspoon red chili pepper flakes
1/4 cup chopped fresh basil
1/4 cup chopped fresh flat leaf parsley
cornstarch (optional)
water (optional)
cooked rice or couscous

Steps:

  • Preheat oven to 400 degrees.
  • Heat oil in non-stick skilled over medium high heat.
  • Lightly brown chicken pieces and transfer to shallow, oven-rpoof dish.
  • Combine tomatoes, red peppers, vinegar, capers and chili flakes.
  • Pour over chicken.
  • Bake in oven for 25 minutes or until cooked through.
  • Remove from oven.
  • If desired, thicken sauce with mixture of cornstarch and water.
  • Sprinkle fresh basil and parsley over top.
  • Serve the chicken and sauce over rice or couscous.

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #vegetables     #oven     #european     #dietary     #tomatoes     #equipment

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