MEDALLIONS OF BEEF TENDERLOIN WITH CABERNET REDUCTION

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Medallions of Beef Tenderloin With Cabernet Reduction image

Make and share this Medallions of Beef Tenderloin With Cabernet Reduction recipe from Food.com.

Provided by Doesnt Do Dishes

Categories     Meat

Time 40m

Yield 2 serving(s)

Number Of Ingredients 11

1 lb beef tenderloin, trimmed
2 teaspoons coarse salt
2 teaspoons black pepper
2 teaspoons garlic powder
1/2 shallot
1 sprig fresh rosemary
3/4 cup beef broth, divided use
1/2 cup cabernet sauvignon wine
2 tablespoons unsalted butter
1 pinch salt, if needed
1 pinch pepper, if needed

Steps:

  • Preheat oven to 500°F.
  • Combine the salt, pepper, and garlic powder in a zip closure bag.
  • Very lightly oil the tenderloin with olive oil.
  • Sprinkle the mixture liberally over all sides of the tenderloin and press into the meat.
  • Heat 1 tablespoon olive oil in a heavy ovenproof skillet or roasting pan over medium high heat.
  • Sear the tenderloin for a minute or so on all sides.
  • Add ¼ cup of beef broth to the skillet (to prevent smoking in the oven and keep meat moist) and the sprig of rosemary.
  • Transfer skillet to preheated oven and roast tenderloin for about 8 - 10 minutes.
  • Remove skillet from oven; transfer tenderloin to a cutting board, cover with aluminum foil and allow meat to rest. You can prepare up to this point and hold the meat under the foil for at least 30 - 45 minutes.
  • Do not wash skillet or discard the roasting juices and bits. With skillet still hot, add the chopped shallot and cook for a minute or so. Add ½ cup beef broth to the skillet, scraping all the caramelized juices and bits with a spoon.
  • Add the Cabernet Sauvignon and bring to a boil to reduce the volume of the sauce by about half.
  • If holding the final preparation, stop at this point, cover skillet, and turn heat off.
  • Just before serving, slice the tenderloin into ¾" to 1" medallions.
  • Return skillet to medium high heat, add about 2 tablespoons unsalted butter to the sauce and allow it to melt, taste and if needed adjust with a pinch or salt or pepper. Remove the rosemary sprig.
  • Return the medallions to the hot pan and gently warm them in the sauce for 30 seconds to 1 minute on each side for medium rare or a bit longer until desired temperature.
  • Remove the medallions to warmed platter or serving plate, pour sauce over them, and serve.

Nutrition Facts : Calories 169.7, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 2407.5, Carbohydrate 6.1, Fiber 0.9, Sugar 0.1, Protein 1

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