MEATLOAF MUFFINS
Another good one from Toronto Chef Michael Bonacini. Not your ordinary meat loaf, its great with his Macaroni & Cheese and a green vegetable for a "retro" dinner!!!!
Provided by CountryLady
Categories Meat
Time 30m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Combine all ingredients in a large bowl& mix until well blended- do not over mix.
- Place a 2 inch wide parchment strip across each mould of the muffin tin, coming up from each side by about 2 inches.
- This will be used for unmoulding after they are cooked.
- Using an ice cream scoop or a large spoon, generously fill each section of the muffin tin with meat, rounding the top to obtain a muffin shape.
- Brush with BBQ sauce& bake in a preheated 350F oven for 15- 20 mins (or until meat thermometer reaches 160F), brushing occasionally with more BBQ sauce.
Nutrition Facts : Calories 196.4, Fat 10.3, SaturatedFat 3.8, Cholesterol 85.1, Sodium 466.4, Carbohydrate 11.8, Fiber 0.9, Sugar 4.4, Protein 13.8
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