MEATBALL AND PINEAPPLE RICE

Meatball and Pineapple Rice image

A very quick and easy recipe to use, so delicious, you can make your meatball ahead of time, Have different kinds, ( beef, chicken, pork, etc) made ahead and frozen, use whatever kind you want and have a different flavor every time you make this dish -

Provided by Chef mariajane

Categories One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

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Ingredients

1/2 lb frozen meatballs (anykind)
1 (8 1/4 ounce) can pineapple chunks
2 cups sodium-reduced chicken stock
3/4 cup ketchup
1/2 cup onion, finely chopped
2 sweet bell peppers, cubed (any color)
3 tablespoons white vinegar
2 tablespoons sodium-reduced soy sauce
1 tablespoon cornstarch
2 cups minute rice instant rice
2 green onions, chopped (optional)

Steps:

Combine the meatballs, pineapple, chicken stock, ketchup, onion, peppers and vinegar in a Dutch oven. In a small bowl, whisk the soy sauce with the cornstarch until smooth. Stir into the meatball mixture.
Cook over medium-high heat, stirring often, for 10 minutes, or until the mixture comes to a boil and the sauce is thickened slightly. Stir in the rice and return to a boil. Remove from the heat.
Cover and let stand for 10 minutes. Stir in the green onions (if using).

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