MASHED CIDER SWEET POTATOES

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Mashed Cider Sweet Potatoes image

Provided by Marian Burros

Categories     easy, quick, side dish

Time 20m

Yield 2 servings

Number Of Ingredients 6

1 pound sweet potatoes
2 tablespoons reduced-fat sour cream
3 tablespoons nonfat plain yogurt
6 tablespoons apple cider
1/8 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Peel and slice potatoes one-eighth inch thick; cover with water and cook for 10 minutes in covered pot, until potatoes are tender.
  • Drain potatoes and puree in food processor with sour cream, yogurt and cider. Season with salt and pepper.

Nutrition Facts : @context http, Calories 253, UnsaturatedFat 1 gram, Carbohydrate 54 grams, Fat 2 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 16 grams

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