MASHED CAULIFLOWER COMFORT FOOD

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Mashed Cauliflower Comfort Food image

There are many Mock mashed potato recipes here: using sour cream, mayonaise, cream cheese, etc... My favorite way to prepare it uses goat cheese, it gives it a tangy flavor that is special. Hope you enjoy my favorite low fat/low calorie comfort food!

Provided by msmia

Categories     Cauliflower

Time 13m

Yield 2-4 serving(s)

Number Of Ingredients 4

1 head cauliflower
2 ounces chevre cheese (soft, low fat goat cheese)
1 tablespoon Molly McButter
salt & pepper

Steps:

  • Cut cauliflower (including stems) into chunks. Microwave in a covered dish for 8 minutes.
  • Combine all ingredients in bowl of food processor and blend to desired consistency (don't forget to scrape down the sides).
  • Sit down to a big bowl of warm, creamy, delicious comfort food that won't ruin your healthy diet!

Nutrition Facts : Calories 175.1, Fat 8.8, SaturatedFat 5.9, Cholesterol 22.4, Sodium 232.2, Carbohydrate 16, Fiber 7.2, Sugar 7.6, Protein 11.8

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