MARINATED GRILLED HANGER STEAK

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Marinated Grilled Hanger Steak image

This is a great recipe by Anne Burrell. Don't worry if you can't find hanger steak. It's a great marinade for almost any cut of meat. I use it frequently on flank steak or tri-tips.

Provided by Niteflyer

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 tablespoons Dijon mustard
3 garlic cloves, smashed and finely chopped
1 pinch crushed red pepper flakes
2 sprigs rosemary, picked and finely chopped
1 lemon, juice and zest of
2 (1 1/2 lb) hanger steaks, 1 1/2 lbs each, trimmed, membrane removed and cut in half lengthwise
kosher salt
extra virgin olive oil

Steps:

  • In a small bowl, combine the Dijon, garlic, rosemary, lemon juice and zest and crushed red pepper. Schmear the steaks with this deliciousness and let them hang out in the fridge overnite at up to 2 hours minimum in the fridge.
  • Preheat the grill. Season steaks with salt.
  • When the grill is hot, brush and oil the grill. When the flames have dissipated, place the steaks on a hot spot on the grill. Brush with the excess marinade and move the steaks out of the flame if there is a flareup. Grill the steak for 4 to 5 minutes on each side for medium rare. Remove the steaks from the grill and let them rest 5 to 10 minutes before slicing. Serve immediately after slicing.

Nutrition Facts : Calories 16.1, Fat 0.6, Sodium 170.8, Carbohydrate 2.4, Fiber 0.6, Sugar 0.5, Protein 0.8

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