MAPLE SAUSAGE SKILLET

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Maple Sausage Skillet image

Maple syrup adds sweetness to this yummy stir-fry. I sometimes add a little broccoli, too, for a change of pace. Add a green salad and a crusty loaf of bread for a complete meal in minutes. -Dottie Tarlton, Malvern, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 9

1 teaspoon canola oil
1/2 pound fully cooked kielbasa or Polish sausage, sliced
1-1/2 cups sliced fresh mushrooms
1 medium green pepper, thinly sliced
1 small onion, halved and sliced
1 celery rib, sliced
2 tablespoons maple syrup
1/4 teaspoon pepper
Hot cooked rice

Steps:

  • In a large skillet, heat oil over medium-high heat. Add sausage; cook and stir 3-4 minutes or until lightly browned. Add vegetables; cook and stir 3-4 minutes longer or until vegetables are crisp-tender. Stir in syrup and pepper; heat through. Serve with rice.

Nutrition Facts : Calories 472 calories, Fat 34g fat (11g saturated fat), Cholesterol 76mg cholesterol, Sodium 1244mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 17g protein.

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