MAPLE-ROASTED BRUSSELS SPROUTS WITH APPLES AND CRANBERRIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Maple-Roasted Brussels Sprouts with Apples and Cranberries image

Always a hit and much-requested recipe. I suggest you double the recipe 'cause everyone loves it! Have made a day ahead and marinated in fridge. Have found it best to add the apples, cranberries, and walnuts in the last 5 to 7 minutes.

Provided by JulieA

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 20m

Yield 6

Number Of Ingredients 8

1 pound Brussels sprouts
1 large Granny Smith apple - peeled, cored, and diced
¼ cup olive oil
2 tablespoons maple syrup
1 tablespoon balsamic vinegar
salt and ground black pepper to taste
¼ cup dried cranberries, or more to taste
¼ cup roasted salted walnuts

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Combine Brussels sprouts and apple in a large bowl. Whisk together olive oil, maple syrup, and balsamic vinegar in a small bowl and pour over Brussels sprouts-apple mixture. Toss until well combined and distribute in one layer on a baking sheet. Season with salt and pepper.
  • Roast in the preheated oven until Brussels sprouts are tender and browned, 10 to 15 minutes, turning them after about 6 minutes. Toss with cranberries and walnuts.

Nutrition Facts : Calories 194.4 calories, Carbohydrate 20.8 g, Fat 12.5 g, Fiber 4.1 g, Protein 3.4 g, SaturatedFat 1.6 g, Sodium 46.6 mg, Sugar 13 g

There are no comments yet!