MAPLE ROAST CHICKEN WITH POTATOES & THYME

Maple roast chicken with potatoes & thyme image

An easy one-pot dish combining sticky chicken with delicious roasted vegetables

Provided by Good Food team

Time 1h15m

Number Of Ingredients 10

Ingredients

750g small new potatoes , such as Charlottes, halved
2 small red onions , cut into wedges
1 head of garlic , separated into cloves
2 tbsp olive oil
2 tbsp maple syrup
1 heaped tbsp wholegrain mustard
1 large red pepper , deseeded and cut into chunky pieces
2 large courgettes , halved lengthways and very thickly sliced
few sprigs fresh thyme
4 large chicken legs portions

Steps:

Heat oven to 200C/fan 180C/gas 6. Mix the potatoes, onions, all but 2 garlic cloves and half the oil in a large roasting tin with seasoning to taste. Roast for 15 mins.
Meanwhile crush the remaining garlic and mix with the maple syrup, mustard, remaining oil and seasoning to taste.
Toss the pepper, courgettes and thyme with the potatoes, then arrange the chicken portions on top and brush liberally with the maple syrup mixture. Roast for 45 mins to 1 hr until the chicken is golden and sticky and the vegetables are tender. Serve with rocket or green beans.

Nutrition Facts : Calories 484 calories, Fat 23 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 13 grams sugar, Fiber 5 grams fiber, Protein 27 grams protein, Sodium 1.83 milligram of sodium