MAPLE-PUMPKIN OVERNIGHT OATS

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Maple-Pumpkin Overnight Oats image

Mix oats, pumpkin puree, and maple syrup together in a jar, refrigerate overnight, and enjoy the easiest make-ahead breakfast ever.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Time 8h10m

Yield 1

Number Of Ingredients 7

½ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
2 tablespoons skim milk
½ cup pumpkin puree
2 teaspoons maple syrup
¼ teaspoon ground cinnamon
⅓ cup plain nonfat yogurt, Greek or traditional
1 teaspoon raw pumpkin seeds

Steps:

  • Add oats to a jar or other container. Pour in milk. Layer with yogurt. In small bowl, stir together pumpkin, maple syrup, and cinnamon; layer over yogurt. Top with pumpkin seeds or walnuts. Refrigerate overnight and enjoy in the morning.

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