MAPLE MUSTARD GLAZED CHICKEN

MAPLE MUSTARD GLAZED CHICKEN image

Categories Chicken

Yield 4 servings

Number Of Ingredients 10

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2 tsp olive oil
4 6 oz boneless chicken breasts
1/2 tsp black pepper
1/4 tsp salt
1/4 cup chicken broth
1/4 cup maple syrup
2 tsp chopped fresh thyme
2 medium garlic cloves, thinly sliced
1 Tbsp cider vinegar
1 Tbsp stone ground mustard

Steps:

1. Preheat oven to 400. 2. Heat a large ovenproof skillet over medium high heat. Add oil, swirl to coat. Sprinkle chicken with pepper and salt. Add chicken to pan, saute 2 minutes on each side until browned. 3. Remove chicken from pan. Add broth, syrup, thyme, and garlic to pan; bring to a boil, scraping pan to loosen browned bits. Cook 2 minutes, stirring frequently. Add vinegar and mustard; cook for one minute. 4. Return chicken to pan and spoon sauce over. Bake at 400 for 10 minutes or until chicken is done. Remove chicken from pan; let stand 5 minutes. Place pan over medium heat; cook mustard mixture 2 minutes or until liquid is syrupy, stirring frequently. Serve sauce over chicken.