MAPLE FENNEL COUNTRY SAUSAGE PATTIES

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Maple Fennel Country Sausage Patties image

Provided by Rachael Ray : Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 teaspoon coarse salt
1/2 teaspoon coarse black pepper
1 teaspoon fennel seeds
1 pound ground pork
2 tablespoons maple syrup
1 tablespoon olive oil or vegetable oil

Steps:

  • Combine salt and pepper, fennel in the bottom of a bowl. Add pork and mix to combine spices. Pour 2 tablespoons maple syrup over the pork and work the meat again to combine the maple syrup. Form meat into patties, 2 to 3 inches round. Cook patties in 1 tablespoon oil in a nonstick skillet over medium high heat 4 or 5 minutes on each side. Drain sausage patties on towel lined plate, then serve.

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #breakfast     #pork     #easy     #dietary     #high-protein     #high-in-something     #meat     #pork-sausage

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