MAPLE BAKED CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Maple Baked Chicken image

Make and share this Maple Baked Chicken recipe from Food.com.

Provided by Audrey M

Categories     Chicken

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons all-purpose flour
1/8 teaspoon table salt (to taste)
1/8 teaspoon black pepper (to taste)
1 lb uncooked boneless skinless chicken breast, four 4-oz pieces
cooking spray
1/4 cup maple syrup
1/2 teaspoon dried thyme
1/4 teaspoon ground sage
1 medium onion, thinly sliced
3/4 cup fat-free chicken broth

Steps:

  • Preheat oven to 350.
  • Stir together flour, salt and pepper. Dust chicken with flour mixture, patting off excess.
  • Coat a large nonstick, ovenproof frying pan with Pam. Add chicken and brown on both sides, about 3 minutes per side.
  • Stir together maple syrup, thyme and sage and pour over chicken. Lay onions over chicken and then pour chicken broth over all.
  • Cover and bake 1 hour, basting occasionally with pan sauce.

*** Explore more Maple Baked Chicken Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #poultry     #kid-friendly     #chicken     #dietary     #low-sodium     #comfort-food     #inexpensive     #low-in-something     #meat     #chicken-breasts     #chicken-thighs-legs     #whole-chicken     #taste-mood     #4-hours-or-less

You'll also love

Mushroom & Chicken Appetizers_image Mushroom & Chicken Appetizers

Crispy Barbequed Tofu Slices_image Crispy Barbequed Tofu Slices

Anglesey eggs (Welsh)_image Anglesey eggs (Welsh)

Two-Potato Gratin_image Two Potato Gratin

Papas Con Chiles (Potatoes With Chiles and Cheese_image Papas Con Chiles (Potatoes With Chiles and Cheese

Light & Moist Low-Fat Carrot Cake_image Light & Moist Low Fat Carrot Cake

Cuban Potato Salad_image Cuban Potato Salad

Spicy Chicken Quesadillas - My Goof Turned Good_image Spicy Chicken Quesadillas My Goof Turned Good

Nut Bread (Original Betty Crocker)_image Nut Bread (Original Betty Crocker)

Pineapple Upside Down Cake_image Pineapple Upside Down Cake

Raw Asparagus Salad with Breadcrumbs, Walnuts, and Mint_image Raw Asparagus Salad with Breadcrumbs, Walnuts, and Mint

Eggnog Bread Pudding with Coquito Sauce_image Eggnog Bread Pudding with Coquito Sauce

Spinach and Tomato Pita Filling_image Spinach and Tomato Pita Filling

Beef Stroganoff Sandwiches_image Beef Stroganoff Sandwiches

S'mores Stacker Pancakes_image S'mores Stacker Pancakes

Kangaroo With Shiraz Butter Sauce_image Kangaroo With Shiraz Butter Sauce

Beef Tenderloin With Cherry Port Sauce and Gorgonzola_image Beef Tenderloin With Cherry Port Sauce and Gorgonzola

Shrimp Stir-Fry Soup_image Shrimp Stir Fry Soup

Coconut Lime-Curd Bars_image Coconut Lime Curd Bars

Broiled Red Snapper With Mint_image Broiled Red Snapper With Mint