MAPLE ALMOND ENERGY BITES

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Maple Almond Energy Bites image

Oats, almond butter, maple syrup, and almonds make quick and delicious energy bites for days when you're on the go.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Yield 24

Number Of Ingredients 7

2 ¼ cups Quaker® Oats (Quick or Old Fashioned, uncooked)
3 tablespoons almond flour or oat flour
¼ cup almond butter
3 tablespoons maple syrup
2 tablespoons apple juice
2 tablespoons water
1 tablespoon sliced almonds, chopped, toasted if desired

Steps:

  • Place oats and almond flour in large bowl; stir to blend well.
  • Add combined almond butter and syrup.
  • Stir until ingredients are well blended.
  • Add apple juice and stir to combine ingredients, adding water as needed for shaping consistency. If desired, add salt to taste preference.
  • Shape into 24 (about 1-inch diameter) balls.
  • Spread chopped almonds on waxed paper in single layer.
  • Gently press top of each ball into almonds.
  • Refrigerate, covered, until chilled.
  • Store leftovers in refrigerator, covered.

Nutrition Facts : Calories 58.6 calories, Carbohydrate 7.7 g, Fat 2.7 g, Fiber 0.9 g, Protein 1.7 g, SaturatedFat 0.3 g, Sodium 12.2 mg, Sugar 1.9 g

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