MANGO OVERNIGHT OATS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mango Overnight Oats image

Prep these mango, honey, and chia seed oats at night and in the morning your breakfast is ready to eat--or to grab and go and eat at the office.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Yield 1

Number Of Ingredients 7

½ cup Quaker® Oats
¼ cup low-fat milk
⅓ cup low-fat plain yogurt
⅛ teaspoon almond extract
½ cup diced mango
1 teaspoon honey
1 teaspoon chia seeds

Steps:

  • Add Quaker® Oats to your container of choice and pour in milk and low-fat yogurt.
  • Mix in almond extract. Add a layer of mango. Top off with a drizzle of honey and chia seeds.
  • Place in fridge and enjoy in the morning or a few hours later!

Nutrition Facts : Calories 264.6 calories, Carbohydrate 51.6 g, Cholesterol 2.5 mg, Fat 4.3 g, Fiber 6.2 g, Protein 8.4 g, SaturatedFat 0.9 g, Sodium 35.7 mg, Sugar 18.9 g

There are no comments yet!