MANGO KETCHUP
Make and share this Mango Ketchup recipe from Food.com.
Provided by Shirl J 831
Categories Sauces
Time P1DT1m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- STEP ONE:
- Peel and clean the mango. Remove the pulp. Put the pulp in food processor fitted with a stainless steel blade.
- STEP TWO:
- Add the remaining ingredients and pulse together.
- STEP THREE:
- In a heavy-sided saucepan, cook the mixture over a slow heat for 1 hour until well-reduced and thickened. Remove from the heat and let cool.
- STEP FOUR:
- Strain through a fine sieve. Refrigerate for 24 hours before using.
Nutrition Facts : Calories 165.4, Fat 0.7, SaturatedFat 0.2, Sodium 293.7, Carbohydrate 38.7, Fiber 2.9, Sugar 35.6, Protein 1.5
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