MANGO HABANERO SALAD DRESSING

Mango Habanero Salad Dressing image

Sweet, tangy, and spicy dressing delicious with tomatoes, avacados, or Mexican style bean salads. The amounts are general, please adjust to your tastes.

Provided by Yogi8

Categories Salad Dressings

Time 12m

Yield 1 cup

Number Of Ingredients 9

Previous Next

Ingredients

1 clove garlic
1 -2 scallion
1 ripe mango, peeled and cut up
1 habanero pepper, seeded
2 tablespoons fresh limes or 2 tablespoons lemon juice
3 -6 tablespoons olive oil (I used coconut oil, about 1 T, and added more lime juice to compensate)
1 tablespoon cilantro, fresh
1 tablespoon fresh mint leaves (optional)
salt

Steps:

Put all, except salt, in a food processor, adding a bit more oil, juice, or water to get the right consistency.
Taste and add salt if you wish.
Keeps about a week in the frig.

Nutrition Facts : Calories 520.1, Fat 41.3, SaturatedFat 5.8, Sodium 12.4, Carbohydrate 41.3, Fiber 4.9, Sugar 33.4, Protein 2.4

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #salads #fruit #easy #vegan #vegetarian #salad-dressings #south-american #dietary #tropical-fruit #mango #number-of-servings #3-steps-or-less