MANGO BLACK BEAN SALAD

Mango Black Bean Salad image

Mango, black beans, corn, and red pepper in a refreshing, it's-too-hot-to-cook salad. Be sure to refrigerate any leftovers.

Provided by Anonymous

Categories Salad Beans Black Bean Salad Recipes

Time 25m

Yield 3

Number Of Ingredients 13

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Ingredients

1 medium mango, peeled and cubed
1 medium red bell pepper, chopped
1 cup rinsed, canned black beans
1 cup corn kernels
4 green onions, sliced thinly
¼ cup cilantro
lemon, juiced
1 tablespoon extra-virgin olive oil
1 teaspoon minced garlic
1 teaspoon ground cumin
1 teaspoon chili powder
salt and ground black pepper to taste
5 ½ cups chopped romaine lettuce

Steps:

Combine mango, red bell pepper, black beans, corn, green onions, and cilantro in a large bowl.
Whisk together lemon juice, olive oil, garlic, cumin, chili powder, salt, and pepper in a small bowl. Add dressing to fruit and vegetable mixture; toss to coat. Add romaine lettuce and toss lightly to mix.

Nutrition Facts : Calories 253.3 calories, Carbohydrate 47.1 g, Fat 6.4 g, Fiber 13.8 g, Protein 9.7 g, SaturatedFat 0.9 g, Sodium 342.4 mg, Sugar 15.3 g