MANGO-AVOCADO SOUP

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Make and share this Mango-Avocado Soup recipe from Food.com.

Provided by Dancer

Categories     Fruit

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 avocado, peeled and seeded,cut in chunks
1 mango, peeled and seeded,cut in chunks
1 cup apple juice, prepared from frozen concentrate
1/2 cup water
1 cup nonfat plain yogurt
2 tablespoons fresh lemon juice

Steps:

  • In a blender, process all ingredients till combined but still slightly chunky.
  • Chill and serve, garnished with chopped chives or green onion tops.

Nutrition Facts : Calories 195.2, Fat 7.9, SaturatedFat 1.2, Cholesterol 1.2, Sodium 55, Carbohydrate 29.1, Fiber 4.9, Sugar 22.7, Protein 5.3

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