MANGO AND BANANA CHUTNEY

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Mango and Banana Chutney image

Make and share this Mango and Banana Chutney recipe from Food.com.

Provided by Ambervim

Categories     Low Protein

Time 21m

Yield 5 Cups, 6 serving(s)

Number Of Ingredients 10

1 cup onion, dices small
2 tablespoons peanut oil (canola ok)
1 mango, green, diced
1 cup white vinegar
1 cup orange juice
1 lb banana, very ripe sliced 1/4 inch thick
1 tablespoon ginger, fresh grated
1/2 cup raisins
1/2 cup brown sugar
1 tablespoon serrano chili, finely chopped (jalapeno ok or 3/4 tbs red pepper flakes)

Steps:

  • Saute onion in oil until clear, 4-5 minutes.
  • Add mango and cook 2 minutes over medium heat.
  • Add vinegar and oj and bring to simmer and simmer 10 minutes.
  • Add everything else and bring back to a simmer.
  • Remove from heat and cool if storing in fridge up to 2 weeks.
  • Otherwise process safely for canning.

Nutrition Facts : Calories 287.4, Fat 5.2, SaturatedFat 0.9, Sodium 11.6, Carbohydrate 61.1, Fiber 4, Sugar 46.7, Protein 2.4

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