MANDARIN PORK AND WILD RICE

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Mandarin Pork and Wild Rice image

Mandarin oranges add a splash of color and citrus flavor to this tasty entree shared by Melanie Gable of Roseville, Michigan. With just a few minutes of prep, it's a complete meal in a flash.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1-1/4 pounds boneless pork loin chops, cut into strips
1/4 teaspoon pepper
1/8 teaspoon salt
1 tablespoon canola oil
1 can (11 ounces) mandarin oranges
1-1/2 cups water
1 package (6.2 ounces) fast-cooking long grain and wild rice mix
1/4 cup thinly sliced green onions

Steps:

  • Sprinkle pork with pepper and salt. In a large skillet, brown pork in oil. Meanwhile, drain oranges, reserving juice; set oranges aside. , Add the water, rice mix with contents of seasoning packet, onions and reserved juice to the skillet. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until meat is no longer pink and liquid is absorbed. Stir in oranges; heat through.

Nutrition Facts : Calories 417 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 708mg sodium, Carbohydrate 45g carbohydrate (13g sugars, Fiber 2g fiber), Protein 32g protein.

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