MANDARIN BEEF

Mandarin Beef image

Make and share this Mandarin Beef recipe from Food.com.

Provided by Sueie

Categories Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

375 g stir-fry beef, of choice
1 egg white
2 teaspoons cornstarch
1 teaspoon soy sauce
1/2 teaspoon sugar
1 tablespoon vegetable oil
1 cup shredded carrot
1 large green capsicum, cut into strips
2 cloves garlic, crushed
1 teaspoon finely chopped ginger
1 teaspoon chile puree
1 teaspoon soy sauce
2 shallots, chopped

Steps:

Cut beef into thin strips.
Mix egg white, cornstarch, 1 teaspoon soy sauce and sugar in a bowl.
Let stand for 10 minutes.
Spray wok with cooking spray and heat over medium high heat until cooking spray starts to bubble.
Add oil, rotate wok to coat with oil.
Add beef, stir-fry 3- 4 minutes or until brown.
Add carrots, capsicum, garlic and ginger, stir-fry for 1 minute.
Stir in chile puree, 1 teaspoon soy sauce and shallos, cook and stir 30 seconds.

Nutrition Facts : Calories 295, Fat 19.9, SaturatedFat 7.1, Cholesterol 62.8, Sodium 256.6, Carbohydrate 9, Fiber 1.6, Sugar 2.9, Protein 19.5

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