MAKEOVER CREAMY CUCUMBER SALAD

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Makeover Creamy Cucumber Salad image

Our Healthy Cooking Test Kitchen slashed the calories and fat in this summery favorite from Jean Patterson of West Allis, Wisconsin. But all the flavor remains intact!

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 11

9 cups thinly sliced peeled cucumbers
8 green onions, thinly sliced
1/4 teaspoon onion salt
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1/2 cup plain yogurt
1/2 cup reduced-fat mayonnaise
1/4 cup sugar
1/4 cup evaporated milk
1/4 cup cider vinegar
2 drops hot pepper sauce

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, combine the remaining ingredients; pour over cucumber mixture and toss to coat. Cover and refrigerate for at least 4 hours.

Nutrition Facts : Calories 87 calories, Fat 4g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 167mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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