MAH'S JERK RUB

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mah's Jerk Rub image

Easy jerk rub to put on your meat of choice.

Provided by Brian Jenkins

Categories     Rubs

Time 10m

Yield 4

Number Of Ingredients 7

1 teaspoon red pepper flakes
½ teaspoon ground allspice
¼ teaspoon curry powder
¼ teaspoon ground black pepper
⅛ teaspoon ground thyme
⅛ teaspoon cayenne pepper
⅛ teaspoon ground ginger

Steps:

  • Whisk red pepper flakes, allspice, curry powder, black pepper, thyme, cayenne pepper, and ginger together in a bowl.

Nutrition Facts : Calories 6.8 calories, Carbohydrate 1.3 g, Fat 0.2 g, Fiber 0.8 g, Protein 0.2 g, Sodium 0.8 mg, Sugar 0.1 g

There are no comments yet!