MADE-OVER CORN SOUFFLE

Made-Over Corn Souffle image

Low fat cottage cheese helps make this creamy, crowd-pleasing corn soufflé a Healthy Living recipe. That it's so easy to make is a bonus!

Provided by My Food and Family

Categories Home

Time 50m

Yield Makes 16 servings.

Number Of Ingredients 7

Ingredients

1 container (16 oz.) BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
2 pkg. (8.5 oz. each) corn muffin mix
2 eggs
1 can (15 oz.) cream-style corn
1 can (15-1/2 oz.) whole kernel corn, drained
1/4 cup margarine, melted
1 jalapeño pepper, seeded, minced

Steps:

Heat oven to 375ºF.
Blend cottage cheese in blender until smooth; place in large bowl. Add remaining ingredients; mix just until blended.
Pour into 13x9-inch baking dish sprayed with cooking spray.
Bake 40 to 45 min. or until golden brown.

Nutrition Facts : Calories 220, Fat 7 g, SaturatedFat 2.5 g, TransFat 0.5 g, Cholesterol 30 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g