MACADAMIA-ENCRUSTED SEITAN WITH MANGO BROCCOLI SLA

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MACADAMIA-ENCRUSTED SEITAN WITH MANGO BROCCOLI SLA image

Categories     Nut     Vegetable     Fry     Vegetarian

Yield 4

Number Of Ingredients 17

For the Macadamia-Encrusted Seitan:
1/4 cup macadamia nuts
1/2 cup unbleached white flour
Salt and pepper, to taste
1 lb. seitan or faux chicken strips
1 cup soy milk
For the Mango Broccoli Slaw:
1 fresh mango
1/3 cup fresh orange juice
1/3 cup rice vinegar
1 Tbsp. sesame oil
1 tsp. brown mustard
1 bag broccoli slaw (usually found near the cole slaw in the produce section)
2 tsp. minced shallot
1 Tbsp. grated ginger
Sea salt, to taste
Cayenne pepper, to taste

Steps:

  • • Warm the oven to 400°F. Toast the macadamia nuts on a lightly greased baking sheet for 10 to 15 minutes, until browned. Cool. • In a coffee grinder or food processor, grind the nuts. • Mix the nuts with the flour and season with salt and pepper • Moisten the seitan in the soy milk, then dredge in the nut mixture. • Pan-fry on both sides until golden and crispy. • Meanwhile, peel and cut the mango into 1/4-inch cubes. • Wisk together the orange juice, vinegar, sesame oil, and mustard. • In a large bowl, combine the broccoli slaw, shallot, and ginger, mix in the dressing, and let sit for 10 minutes. Stir in the cubed mango and season with salt and cayenne. • Top with the pan-fried seitan.

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