MACADAMIA-CRUSTED CHICKEN

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Macadamia-Crusted Chicken image

Make and share this Macadamia-Crusted Chicken recipe from Food.com.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 18m

Yield 4 serving(s)

Number Of Ingredients 6

100 g macadamia nuts
1 cup fresh breadcrumb
1/2 cup all-purpose flour
2 eggs
4 chicken breast fillets
2 tablespoons olive oil

Steps:

  • Place macadamia nuts in the bowl of the food processor and use the pulse button to crush. Transfer to a bowl. Add breadcrumbs. Season with salt and pepper.
  • Place flour on a plate. Lightly whisk eggs in a bowl. Dip chicken into flour. Shake off excess. Dip in egg, then macadamia mixture, pressing firmly to coat.
  • Heat olive oil in a frying pan over medium heat. Cook chicken for 3 minutes on each side or until golden and cooked through.

Nutrition Facts : Calories 438.4, Fat 29.6, SaturatedFat 5.1, Cholesterol 93, Sodium 234.8, Carbohydrate 35, Fiber 3.8, Sugar 3, Protein 10.3

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