LOWER FAT COTTAGE CHEESE ROAST (VEGETARIAN MEATLOAF)

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Lower Fat Cottage Cheese Roast (Vegetarian Meatloaf) image

Make and share this Lower Fat Cottage Cheese Roast (Vegetarian Meatloaf) recipe from Food.com.

Provided by Barb 3663

Categories     Low Cholesterol

Time 1h30m

Yield 8 , 8 serving(s)

Number Of Ingredients 7

1 (16 ounce) carton 2% fat cottage cheese
4 egg whites, beaten
1/4 cup ketchup
1 (1 ounce) envelope dry onion soup mix
1 cup walnuts, finely chopped
3 cups corn flakes
1/4 cup onion, finely chopped

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Drain the cottage cheese in a cloth or coffee filter lined strainer.
  • Grease a loaf pan.
  • In a large bowl, combine cottage cheese, eggs, ketchup, soup mix, walnuts, cereal and onion.
  • Spoon into prepared pan.
  • Bake for 60 to 70 minutes.
  • Let the 'roast' rest for 5 to 10 minutes; turn out onto serving platter.

Nutrition Facts : Calories 213.1, Fat 10.9, SaturatedFat 1.6, Cholesterol 4.7, Sodium 701.3, Carbohydrate 17.9, Fiber 1.6, Sugar 4.4, Protein 12.9

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