LOW-SODIUM HOMEMADE KETCHUP

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Low-Sodium Homemade Ketchup image

Make and share this Low-Sodium Homemade Ketchup recipe from Food.com.

Provided by Kate J

Categories     < 15 Mins

Time 15m

Yield 3 cups

Number Of Ingredients 7

1 medium onion, coarsely chopped
1/2 cup water
12 ounces low-sodium tomato paste
1/4 cup sugar
3/4 cup vinegar
1/4 teaspoon cinnamon
1/2 teaspoon dry mustard

Steps:

  • Blend Onion and water in blender until liquefied.
  • In a small saucepan, whisk the onion-water with remaining ingredients.
  • Cover and cook over low heat for about 10 minutes.
  • Allow to Cool
  • Store in a tightly covered container or squeeze bottle in the refrigerator.

Nutrition Facts : Calories 185.1, Fat 0.7, SaturatedFat 0.1, Sodium 115.2, Carbohydrate 41.8, Fiber 5.4, Sugar 32, Protein 5.4

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