LOW FAT TURKEY BROCCOLI CASSEROLE

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Low Fat Turkey Broccoli Casserole image

Make and share this Low Fat Turkey Broccoli Casserole recipe from Food.com.

Provided by Girlinprogress

Categories     < 60 Mins

Time 41m

Yield 6 serving(s)

Number Of Ingredients 9

1 (10 3/4 ounce) can low-fat cream of mushroom soup
1 cup 1% low-fat milk
5 cups broccoli florets, steamed
2 1/2 cups cubed cooked turkey breast
2 cups cooked jasmine rice
1 cup shredded low-fat cheddar cheese, divided in half (8 oz.)
1 (8 ounce) can mushrooms, drained
kosher salt
pepper

Steps:

  • Preheat oven to 375.
  • Combine all ingredients.
  • Place in a 9x9 casserole.
  • Top with more cheese.
  • Microwave on high for about 6 minutes.
  • Finish in oven for about 20 minutes or until browned.

Nutrition Facts : Calories 130.8, Fat 2.2, SaturatedFat 1.1, Cholesterol 6, Sodium 153.9, Carbohydrate 19, Fiber 1, Sugar 2.9, Protein 10.1

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