LOW FAT TURKEY BROCCOLI CASSEROLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low Fat Turkey Broccoli Casserole image

Make and share this Low Fat Turkey Broccoli Casserole recipe from Food.com.

Provided by Girlinprogress

Categories     < 60 Mins

Time 41m

Yield 6 serving(s)

Number Of Ingredients 9

1 (10 3/4 ounce) can low-fat cream of mushroom soup
1 cup 1% low-fat milk
5 cups broccoli florets, steamed
2 1/2 cups cubed cooked turkey breast
2 cups cooked jasmine rice
1 cup shredded low-fat cheddar cheese, divided in half (8 oz.)
1 (8 ounce) can mushrooms, drained
kosher salt
pepper

Steps:

  • Preheat oven to 375.
  • Combine all ingredients.
  • Place in a 9x9 casserole.
  • Top with more cheese.
  • Microwave on high for about 6 minutes.
  • Finish in oven for about 20 minutes or until browned.

Nutrition Facts : Calories 130.8, Fat 2.2, SaturatedFat 1.1, Cholesterol 6, Sodium 153.9, Carbohydrate 19, Fiber 1, Sugar 2.9, Protein 10.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Slow Cooker Peach Crisp_image Slow Cooker Peach Crisp

Spicy Crock Pot Chicken_image Spicy Crock Pot Chicken

Zucchini Pasta Bake_image Zucchini Pasta Bake

Grilled Matsutake Mushrooms_image Grilled Matsutake Mushrooms

Gelled Pineapple Slaw Salad_image Gelled Pineapple Slaw Salad

Cherry Yogurt_image Cherry Yogurt

Spinach, bacon & roquefort tart_image Spinach, bacon & roquefort tart

Jalapeno Black-Eyed Pea Hummus_image Jalapeno Black Eyed Pea Hummus

STEPHENS RUM RAISIN PECAN OATMEAL COOKIES_image STEPHENS RUM RAISIN PECAN OATMEAL COOKIES

Mashed Cauliflower With Sauerkraut Casserole_image Mashed Cauliflower With Sauerkraut Casserole

Oriental Pepper Steak_image Oriental Pepper Steak

Tuna Salad Wraps_image Tuna Salad Wraps

Cherry Almond Crumble_image Cherry Almond Crumble

Chili-Tomato Sauce_image Chili Tomato Sauce

Non-Alcoholic Passion Peach Tea_image Non Alcoholic Passion Peach Tea

Bread Machine Oatmeal Wheat Bread_image Bread Machine Oatmeal Wheat Bread

Za'atar Chicken or Eggplant and Hummus with Israeli Salad_image Za'atar Chicken or Eggplant and Hummus with Israeli Salad

Copycat Melting Pot Cheddar Cheese Fondue_image Copycat Melting Pot Cheddar Cheese Fondue