LOW-FAT PITA CHIPS

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Low-Fat Pita Chips image

I think these are better than full-fat tortillas, and they cost about 30 cents to make. Try them with hummous, salsa, or any other dip in the entire world. I even eat them plain with some Red Hot or Tabasco sprinkled on.

Provided by Pippy

Categories     Lunch/Snacks

Time 20m

Yield 32 chips, 4 serving(s)

Number Of Ingredients 5

2 pita bread, white or 2 wheat, pocket-style
1 egg white
1 tablespoon olive oil
salt
any powdered seasoning

Steps:

  • Preheat oven to 350.
  • With scissors, cut pitas around the outside into 2 rounds each.
  • Whisk together egg white and olive oil.
  • Brush this onto the insides of the four pita rounds.
  • Season however you want.
  • I've used garlic powder, cajun seasoning, greek seasoning, cayenne pepper, curry powder- all delicious.
  • Stack the rounds and cut them into 8 triangles.
  • Spread in single layer onto baking sheet, seasoned side up, and bake for about 15 minutes, making sure they are no longer soft, but not too brown.
  • Store (I've never gotten around to this part) in an air-tight container or bag.
  • Mmmmmm, guilt-free snacking.

Nutrition Facts : Calories 116.6, Fat 3.8, SaturatedFat 0.5, Sodium 174.6, Carbohydrate 16.8, Fiber 0.7, Sugar 0.5, Protein 3.6

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