LOW FAT OATMEAL FRUIT BARS

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Low Fat Oatmeal Fruit Bars image

Make and share this Low Fat Oatmeal Fruit Bars recipe from Food.com.

Provided by heartbeat

Categories     Bar Cookie

Time 40m

Yield 24 serving(s)

Number Of Ingredients 13

1/2 cup Splenda sugar substitute
3/4 cup brown sugar
2 egg whites
2 tablespoons oil
2 tablespoons skim milk
8 ounces low-fat vanilla yogurt
2 teaspoons vanilla
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
3 cups oats
1 cup dried fruit

Steps:

  • Preheat oven to 350°F
  • In medium bowl, mix together flour, soda, salt, cinnamon.
  • In mixing bowl, mix together Splenda, brown sugar, oil, milk, egg whites, vanilla, and yogurt. Blend well.
  • Add in flour mixture; stir well.
  • Stir in dried fruit and oats.
  • Spread into sprayed 13x9 pan.
  • Bake at 350°F for 28-32 minutes.

Nutrition Facts : Calories 168.6, Fat 2.7, SaturatedFat 0.4, Cholesterol 0.2, Sodium 113.8, Carbohydrate 32.1, Fiber 3, Sugar 7.3, Protein 4.9

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