LOW FAT MIXED BERRY COBBLER - WEIGHT WATCHERS TOO!
From Healthy Appetite with Ellie Krieger on the Food Network. The calculated weight watchers points for this would be 4 points per 3/4 cup serving.
Provided by xpnsve
Categories Dessert
Time 40m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 400 degrees F. Coat an 8 by 8-inch baking dish with cooking spray.
- In a large bowl, toss the berries with whole wheat flour, sugar and zest. Transfer the berry mixture to the baking dish and set aside.
- In a medium bowl whisk together the whole-wheat flour, all-purpose flour, 2 tablespoons of sugar, baking powder, baking soda and salt. Cut in the butter using 2 knives or a pastry cutter until many small pebble-sized pieces are formed.
- In a small bowl or pitcher, whisk together the buttermilk and oil. Add the buttermilk-oil mixture to the dry ingredients and mix until just moistened. Do not over mix. Drop the batter onto the fruit forming 6 mounds. Sprinkle with the remaining teaspoon of sugar. Bake for 30 minutes, until fruit is bubbly and top is golden. Let stand for at least 10 minutes before serving.
Nutrition Facts : Calories 185.6, Fat 8.9, SaturatedFat 2.9, Cholesterol 10.7, Sodium 194.8, Carbohydrate 25.3, Fiber 1.3, Sugar 13.9, Protein 2.4
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